Time4Action      

Alexandra van Dam                                                                     

Time4Action

Personal Trainer gespecialiseerd in Power Training en Medical Fitness

Personal en Powertrainer bij Time 4 Action at www.continental-ffc.nl De sportschool van Lucien Carbin

alexandrapersonaltrainer@gmail.com

alexandravandam@yahoo.co.uk

+31638457120

+31614526065

Waar geloof ik in?

Mensen sterker maken - Lichaam en Geest'

Mensen helpen hun doel te bereiken

Build Power, Verhogen van Energielevels,

Efficiency,

Snel Reactievermogen

Concentratie en Focus

Corestability en Balance

Mijn Achtergrond :

Fitness & Power Trainer

Medische Fitness – Mobiliseren van gewrichten en Therapeutische Taping met easytape, Fysio nieuwe stijl 

Combat Training - Boksen, Atletiek, Vechtsport & Dans

Ik ben beschikbaar voor afspraken :

Personal training sessies thuis en of op locatie www.continental-ffc.nl

Check mijn rooster en werkplek bij Continental FFC Gym: www.Continental-ffc.nl

Metabolism Boot camp: Power Training, Combat and Cycling: www.time4action.nl

Diplomas 

Fitness Trainer A, Fitness trainer B, Personal trainer by FITVAK!, Personal Trainer , Medical Fitness Trainer by Fysiophysics* Cum Laude, Inclusief Voedingsmodule bij FITVAK! en Fysiophysics, Assistant Boks Trainer Raymond Joval, Veilig en verantwoord vechtsport docente bij KNKF, Scheidsrechter boksen NBB, Voetbaltrainer jeugd KNVB, Relaxercise van Fysiophysics, Medical Fitness Bijscholingsdag 2010

                                  ENGLISH :
                                  

Alexandra Van Dam

Personal Trainer specialized in Power Training                                 

alexandrapersonaltrainer@gmail.com

alexandravandam@yahoo.co.uk

+31638457120

+31614526065

What do I believe in?

‘Making people stronger – Body and Mind’

Build Power, Enhance Energy, Increase efficiency, React Faster

Concentration and Focus

Corestability and Balance

My Background

Fitness & Power Trainer

Medical Fitness – Therapeutic Taping with easytape, new style Physio  

Combat Training - Boxing, Athletics, Martial Arts

I am available for appointments

Personal training sessions at home

Consult my schedule at Continental FFC Gym: www.Continental-ffc.com

Metabolism Boot camp: Power Training, Combat and Cycling: www.time4action.nl

Diplomas 

Fitness Trainer A, Fitness trainer B, Personal trainer FITVAK!, Fysiophysics Personal Trainer , Medical Fitness Trainer* Cum Laude, Assistant Boxing Trainer Raymond Joval, Safe Fight Sports Teacher by KNKF, Boxing Referee NBB, Youth Football Trainer KNVB, Relaxercise by Fysiophysics, Medical Fitness Up to Date Class 2010